Community Resources

Below are some useful and helpful community resources during prenatal and postpartum. 

If you know any resources that I am missing, and you think other families would find useful, please forward to me: hopefulexpectationsdoula@gmail.com


 

York Region Hospital / Midwives Links to birthing/classes/hospital tours information:

              

    

Exercise programs:

         

Pelvic Health Rehab for Pregnancy and Postpartum:

             

York Region Parenting Support Websites:

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