Below are some useful and helpful community resources during prenatal and postpartum.
If you know any resources that I am missing, and you think other families would find useful, please forward to me: hopefulexpectationsdoula@gmail.com
York Region Hospital / Midwives Links to birthing/classes/hospital tours information:
Exercise programs:
Pelvic Health Rehab for Pregnancy and Postpartum:
York Region Parenting Support Websites:
